Sound Healing and Yoga at Studio 108

Past event
Mar 28, 2024, 5:30 to 7:30 PM

Thursday 5:30-7:30 at Studio 108 on mountain road. come join is for a Sacred Sound Healing for rest and rejuvenating. Reserve your spot w Kats Dynamic Bodywork 802-760-7336
Stay tuned for dates in Morrisville at the Wing Center next to cumberland farms

We will start with moving our bodies, chant to tune into our hearts to prepare for our ceremony of sound to fully release and relax laying down on the floor. Please bring your comfy blankets, yoga mat and anything else you need to be warm and cozy.

Allow the sound to wash over you to quiet your mind and thoughts so you can let go and receive messages from your soul, your true self, connecting to your wisdom within
Kat uses planet gongs pluto, saturn and neptune along w drums, Tibetan bowls, crystal bowls, tuning forks, sea wave drum, handpan drum, her voice and harmonium.

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