Are you expecting or know someone who is? Please see below our Prenatal Yoga schedule at Yoga Roots and meet our wonderful new prenatal teacher, Cathy!
Prenatal Yoga Classes:
* Tuesdays at 4:30-5:45pm with Cathy
* Saturdays at 11-12:15pm with Cathy (starting Saturday, November 1st)
Catherine Turner is a Doula, a Momma, and a RYT 200. Through classes based in a Vinyasa style, Cathy is dedicated in creating a space and a class that allows students to leave everything at the door and surrender to their practice. Cathy brings a fun, playful flavor to her classes where students at all levels will enjoy and benefit from.
Refer & Receive: Refer a new student to one of these Prenatal Yoga classes and we will thank you by putting a free class on your account, good towards any of the yoga classes on our drop-in schedule at Yoga Roots.
See our full schedule here: http://yogarootsvt.com/schedule.html
Feb 3, 2025, 6:30 PM
Alpha Film Series at SJV ChurchFeb 7, 2025, 6:15 to 8:30 PM
Sundays at Ascension Lutheran ChurchFeb 9, 2025, 9 to 11:30 AM