Spring Cleaning for the Body!
Yoga Classes for people of every fitness level held each Saturday morning, 7:30 a.m., through the end of May.
Sun Do is an ancient holistic practice that combines yoga postures, structured breathing meditation and exercises to increase strength and vitality.
Call Martin at 802-595-6104 for more, or go to https://www.sundomontpeliervt.org/
What: Sun Do Yoga classes
When: Saturday mornings, 7:30 a.m. - 8:50 a.m.
Where: Clothespin Factory, 1 Granite St., Montpelier
Cost: $50 total for 6 classes; sliding scale. No-one turned away.
May 8, 2024, 5:30 PM
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Brazilian Jiu-Jitsu at Deep Roots FitnessMay 15, 2024, 5:30 to 6:30 PM