Community Yoga at Jericho Town Library is now happening weekly, at a new time! Our first class at the new time starts Saturday, March 23rd, at 8am.

When: Saturdays, 8-9am
Where: Jericho Town Library (Building accessibility note: We are working hard on a project to expand accessibility to our historic building, but it is currently only accessible via a set of steps leading up to the front entrance.)

What:
Join Deanna Bartlett, 200HR, Trauma-Informed, Accessible Yoga School Certified Yoga Teacher for in-person community yoga! This practice is designed to be accessible to all-levels, class will include a gentle slow-flow style sequence with plenty of space to modify and adapt shapes according to your own body, inviting students to pair breath with movement as we work collectively to get out of the head and into the body!

Details:
- Please bring your own mat and any props you like for your practice
- This class is donation based. All donations are optional and go directly to the instructor. Suggested donation: $14. (Cash and Venmo Accepted at the time of class! Please feel free to reach out to catherine@jerichotownlibraryvt.org or (802) 899-4686 if you have questions about why we are offering these classes on a donation-based model.)

Drop-ins are welcome, and pre-registration is encouraged! To pre-register, please visit the Jericho Town Library website or go directly to this Google form: https://forms.gle/gtERcAAnRsaxZyWK6
Questions about the class? Please email deannabartlett0703@gmail.com.

Deanna's Certifications & Trainings:
-200 HR YTT, Laughing River VT
-Certified Accessible Yoga Teacher -completed training with Jivana Heyman / The Accessible Yoga School
-Certified Trauma Informed Yoga Teacher
-Trauma Informed Yoga Training: Best Practices, Neuroscience & Social Justice Workshop
-Teaching Size Inclusive Classes Workshop with Amy Mincher
-Eating Disorders: How Yoga Teachers Can Help with Chelsea Roff
-Yoga and The Path To Recovery: Healing Addiction and Eating Disorders with Chelsea Roff and Nikki Myers
-Scientific Research on Yoga and Eating Disorder Prevention and Recovery with Chelsea Roff and Catherine Cook-Cottone
-Certified Personal Trainer - Rooted in Mindful Movement
-Certified Integrative Health Coach- Rooted in Intuitive Eating + Body Trust

Event Info

Dec 24, 2024, 10 AM to 12 PM

Dec 24, 2024, 7 to 8 PM

Dec 24, 2024, 7 to 8 PM