This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
9:00 AM - 10:00 AM
Worcester Town Hall, Worcester Village Road, Worcester, VT
May 11, 2024, 9:30 AM to 12 PM
Mother Day Open House and Crystal Pendants for SaleMay 11, 2024, 11 AM to 3 PM
Easy RidersMay 12, 10 AM to 12 PM, May 18, 2024