This class is free to all. It runs an hour long starting at 9:00am.

The focus is on strength building, flexibility and balance.

No special equipment is required; though some folks add small hand weights.

All levels of fitness are welcome!

9:00 AM - 10:00 AM
Worcester Town Hall, Worcester Village Road, Worcester, VT

May 9, 2024, 5 to 6:30 PM

May 10, 2024, 9 to 10 AM

May 15, 2024, 11 AM to 12 PM