This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
9:00 AM - 10:00 AM
Worcester Town Hall, Worcester Village Road, Worcester, VT
Feb 6, 2025, 6 to 8 PM
Introduction to Pilates Class at Curated PilatesFeb 7, 2025, 12 to 12:50 PM
Free Self Defense WorkshopFeb 7, 2025, 2:30 to 3:30 PM