This class is free to all. It runs an hour long starting at 9:00am.

The focus is on strength building, flexibility and balance.

No special equipment is required; though some folks add small hand weights.

All levels of fitness are welcome!

9:00 AM - 10:00 AM
Worcester Town Hall, Worcester Village Road, Worcester, VT

May 10, 2024, 3:30 PM

May 10, 2024, 5:30 to 7 PM

May 12, 10 AM to 12 PM, May 18, 2024