This class is free to all. It runs an hour long starting at 9:00am.

The focus is on strength building, flexibility and balance.

No special equipment is required; though some folks add small hand weights.

All levels of fitness are welcome!

9:00 AM - 10:00 AM
Worcester Town Hall, Worcester Village Road, Worcester, VT

Event Info

Jan 31, 9 AM to 5 PM, Feb 3, 2025

Jan 31, 2025, 5 to 7 PM

Feb 1, 2025, 10:30 to 11:30 AM