This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
9:00 AM - 10:00 AM
Worcester Town Hall, Worcester Village Road, Worcester, VT
May 25, 10 AM to 2 PM, May 26, 2024
Official Confirmation: May 25 Worcester Yard Sale!May 25, 2024, 10 AM to 3 PM
Open Studios in Elmore!May 26, 2024, 9 AM to 5 PM