Free classes, snacks & tea, raffles to win a FREE Somatic Bodywork Session at Emerge with Amy LePage's Open House.

https://www.emergewithamylepage.com/free-resources-2

Planning to join a class? Pls. email: info@emergewithamylepage.com

1:30 - 2pm - Move, Grow, Learn - (stay & connect afterwards)
Movement grows your baby's brain...and yours!
For babies 8+ weeks - scooters and crawlers & parents/caregivers.

2:15 - 3:15pm - Stop By & Say Hi!
Snacks & tea, see the space, learn about offerings, enter to win a Free Somatic Bodywork Session.

3:30 - 5pm - Somatic Bodywork Sample & Open Movement Space
Sign up in advance to receive a 15-minute somatic bodywork sample (5 spots available). Brief, guided movement sequence at the beginning, move on your own while not receiving hands-on support. Brief guided movement at the end.

5:15 - 6pm - Shoulders, Neck & Jaw: Got Tension?
Therapeutic, brain-based movement & self massage. Build body awareness of these parts and create more ease. Plus, learn some cool things about these parts of you.

6:00 - 6:30pm - Stop By & Say Hi!
Snacks & tea, see the space, learn about offerings, enter to win a Free Somatic Bodywork Session.

6:30 - 7:15pm - Inviting Rest & Movement Moments
Learn how bringing body awareness and short snippets of movement into your day (a minute here and there, in the midst of what you're doing) can make a world of difference. Plus, deep rest strategies that encourage a more restful night's sleep.

Event Info

Nov 24, 2024, 1 to 3 PM

Nov 24, 2024, 4:30 to 6 PM

Nov 29, 2024, 6 to 7 PM