What is Structural Integration?

Past event
Mar 17, 2024, 10 to 11 AM

You are invited to a live, not boring, Demo I will be doing this Sunday, on Structural Integration bodywork.

Commonly called Rolfing or Rolf Method, Structural Integration is an effective, corrective and lasting way to treat chronic pain, increase range of motion, improve posture and move smarter.

During the lively demo, I will captivate you talking about fascia and its importance in creating posture, compensation patterns and chronic pain. I'll even share some simple yet profound breathing and movement tips that can be life changing.

All this and a chance to win free bodywork to boot. Not bad.

Come. You won't be disappointed, unless you like boring sit down and sit still demonstrations on stuff that just doesn't matter. Then, you shouldn't come, cause, this ain't that.

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Event Info

Moving Light School of Dance, 140 River Street, Montpelier, VT 802. 505.3057

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