On Tuesday, March 19th, the Vernal Equinox, or the beginning of spring, occurs at 11:06 PM. To mark the sun's crossing the earth's equator, the Waterbury Public Library is hosting a "Celebrate Spring Meditation" with River Buffum and Judi Byron. River is a coach and meditation leader and is a seasoned mindfulness practitioner. She will lead participants in a guided meditation, accompanied by Judi Byron on harp. The harp, along with deep breathing, has the ability to slow one's thought processes down and allow one to fully experience the present. We honor the cyclical nature of the seasons and celebrate a new season of growth, life and new earth.
Tuesday, March 19th from 6:30-7:15 PM in the Library's SAL Room. Register with judi@waterburypubliclibrary.com. Come a few minutes early to settle in.
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