THE NEXT MEMORY CAFE is Saturday, October 11th, 2014
The Memory Cafe is a place for people with memory loss and their care partners to meet.
Join us at 10:00 AM at the Montpelier Senior Activity Center - 58 Barre Street
Admission is free and open to the public.
Call Lisbeth Dodd at 229-2630 for more information or check the website: http://sympavt.wix.com/montpeliermemorycafe

At the October Cafe, we'll learn some yoga moves from Theo Exploration, who is a local massage therapist and practitioner of Bikram Yoga. Here is how Theo describes his yoga presentation:

"I would like to share, with you, an exercise practice, for the mind and body. This yoga practice, will allow you to move more freely, in the body, while maintaining, and improving, thought patterns with the mind. It is a yoga practice, that can be done by anybody, who may stand, sit, or lie down. There will be a yoga demonstration, a brief lecture on yoga, with time for Q & A, an opportunity to experience the yoga practice, and prasad (blessed food) based on yogic foods that are good for enhancing memory."
See you soon,
Theo Exploration"

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