Meditation & Yoga for Families Starting Oct. 5

Past event
Oct 5, 2014, 5 PM

My daughter and I are going to start Callie Pegues' meditation class this Sunday and are hoping others will join us. Please see information from her below.

Sunday Evenings at 5 pm please join me with your children and families for movement and meditation. This class will provide quick and dynamic tools for calming and healing, especially for our younger ones. Meditations and breathing practices will be short and dynamic, my son Sion (Abhaipal Singh) will help me lead this class, demonstrating for the children. Please ensure that your loved ones (children) can be attentive for the 30-40 minutes needed so as not to disrupt the meditative space for others. The first class, Sunday October 5 is FREE to all!

Another Gentle Kundalini Yoga & Meditation class will follow on Sunday 6 pm. Hopefully this will provide the time to drop off little ones and get back to the studio for just over an hour of self-nurturing to start the week off in an open, loving, calm, energized and inspired space! I am looking into the possibility of having childcare next door for this hour. Please contact me if you are interested in this option!

CLASSES ARE $10 (Family class is $7) multiple class passes are available on request!
Classes are in Studio 2 at 6 Main Street in Bristol.
There is more information at http://www.openskystudio.org/classes/4547389679

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