Please note...dates have been updated! March 16th and 23rd; April 27th; May 18th
Playful Pose....Peaceful Minds**
This introduction to yoga is for kids ages 6-12, taught by Bernice, a certified Yoga instructor and retired teacher. Each session fosters self-compassion, empathy toward others and self-regulation. Our time together may include songs, learning and practicing yoga poses and sequences, breathing techniques, meditation, and games/art.
$5 per session
Feel free to contact Bernice! bern_davis09@yahoo.com or 860-463-5815