Come join Village Yoga for an exciting new class! Dive into a dynamic 60-minute Vinyasa yoga flow designed for all levels, focusing on harnessing the power of our core. Through a series of energizing movements coordinated with breath, we'll target our deep core muscles, back body, pelvis, abdominals, and beyond. No previous experience required. Cultivating core strength enhances our overall physical prowess, providing stability, alignment, and balance. Join us every Wednesday at 6 pm to embark on this empowering journey.
See you then!