Qigong and Meditation
5-week series
Friday mornings, 9:15 a.m. - 10:30 a.m.
March 1st - March 29th
Vergennes Movement Studio
179 Main Street, downtown Vergennes
$100 ~ Includes one private lesson/wellness consultation
Classes begin with warm-up exercises and stretching followed by form practices to develop greater balance, coordination and flexibility,
Mediation practice is guided and informed by Daoist texts and discussion with complementary reading provided along the way.
For more information and to participate contact:
Rachel Edwards, MS, LAc
802-355-9306
breathingin23@qmail.com
www.blackmoonharbor.com
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