Come enjoy the integration of movement & sound, most importantly the sound of your own breath, in this warming & inclusive class! All levels will acquire insight & skill.
Peggy will guide you through postures to increase strength & flexibility, while deepening one's understanding & sense of self.
Sign up at SweetYogaVT.com!
May 3 to 7, 2024
Green Up Day 2024!May 4, 2024, 9 AM to 4 PM
Buckthorn Removal at Monkton Central SchoolMay 4, 2024, 1 to 3 PM