Come enjoy the integration of movement & sound, most importantly the sound of your own breath, in this warming & inclusive class! All levels will acquire insight & skill.
Peggy will guide you through postures to increase strength & flexibility, while deepening one's understanding & sense of self.
Sign up at SweetYogaVT.com!
Apr 30, 2024, 6:30 PM
Green Up Day!May 4, 2024, 8:30 to 11:30 AM
Japanese Knotweed & iNaturalist - Lewis Creek AssociationMay 5, 2024, 2 to 4 PM