Come enjoy the integration of movement & sound, most importantly the sound of your own breath, in this warming & inclusive class! All levels will acquire insight & skill.
Peggy will guide you through postures to increase strength & flexibility, while deepening one's understanding & sense of self.
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May 2, 2024, 7 to 8:45 PM
Reminder - Green Up Day, May 4May 4, 2024
Learn to Swing Dance at the Library (Second Chance!)May 5, 2024, 6 to 8 PM