Yoga for Kids!

Past event
Mar 23, 2024, 9 to 10 AM

*Playful Poses....Peaceful Minds*

This introduction to yoga is for kids ages 6-12, taught by Bernice, a certified yoga instructor and retired teacher.

Each session fosters self-compassion, empathy toward others and self-regulation. Our time together may include songs, learning and practicing yoga poses, breathing techniques, meditation, and games/art.

Scheduled sessions: Saturdays ~ Feb. 24th, March 9th and 23rd ~ 9-10 am

Feel free to contact Bernice! bern_davis09@yahoo.com or 860-463-5815

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Event Info

Pierce Hall Fitness Center, Rochester

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