BE SMOKE FREE!

Join the Freshstart program today!

A FREE online workshop for people using tobacco who want to quit
During this workshop, you will:
- learn skills to cope with cravings
- master stress relief techniques
- get the facts on tobacco
- join others who also want to quit
- learn if you qualify for free nicotine replacement therapy

Starts Wednesday, February 28, 2024
Wednesdays 6-7 pm
Meets weekly for 4 weeks

Visit www.myhealthyvt.org to register and find more information or contact Jen Leithead at North Country Hospital to register and with any additional questions:
jleithead@nchsi.org
802-334-3208