Come relax and restore in a group setting . Advance Biofield Tuning Practitioner will use her knowledge of body mind and spirit so you can find your peace . Mary uses her Pilates/PT background to meld movement, sound to create a unique experience. You will learn how to breathe and ground with some tips on how to help yourself be less reactive and curious about your needs . Make it about You ! 264-5640 colchestervt.gov/recreation

Event Info

Nov 30, 2024, 9 AM to 12 PM

Dec 1, 2024, 2 to 3:30 PM

Dec 1, 2024, 5:30 to 8 PM