Come relax and restore in a group setting . Advance Biofield Tuning Practitioner will use her knowledge of body mind and spirit so you can find your peace . Mary uses her Pilates/PT background to meld movement, sound to create a unique experience. You will learn how to breathe and ground with some tips on how to help yourself be less reactive and curious about your needs . Make it about You ! 264-5640 colchestervt.gov/recreation

Event Info

Jan 6, 2025, 6 to 9 PM

Jan 7, 2025, 7 to 9 PM

Jan 11, 2025, 9 to 10 AM