Monday Pause for the Helpers - A Monday Moment to Rest in Being
Starting, Feb 19th, Online, 12:15 - 12:30 pm
Stay tuned for further invitations to be posted here
Free

If you identify as a Helper * please join Zubin Mistri for a shared moment at the beginning of the work week to be with other helpers for a brief pause to rest in Being and to center in what matters together. Zubin will guide a brief mindfulness practice for settling mind, grounding body, and connecting with heart.

Aside from a few optional invitations to share in the chat, this will not be an interactive group, and you are welcome to be on or off camera as suits you, and depart early as your schedule requires.

* "Helpers": mental health and medical providers, healers, educators, parents, clergy, elder and child caregivers.

If you'd like to join Please Email Zubin at zpmistri@gmail.com for the zoom link.

Zubin Mistri, M.Div., has been a student of contemplative practices for over two decades. His formal training includes three years studying Buddhist psychology and contemplative practices at Naropa University. Zubin has a life coaching and counseling practice in Middlebury focused on using mindfulness practice to help people discover and embody a deeper relationship with what's most important in their lives. You can learn more about Zubin and his work at https://www.eyeofthehearttherapy.com/.