Join us for the New Moon Sound Journey at 4 PM on Sunday Feb 11 for sound, meditation and chanting to connect to to your inner light and peace at Studio 108 on Mountain Road. We will be setting intentions for what our hearts desire.
Please bring your own mat, blanket, and pillow to stay warm and comfortable on the floor. Sign up http://studio108.punchpass.com
Allow the vibration of sound to wash over you Clearing anything away that you would like to release to bring you more light, peace, freedom and joy. Kat uses Planet Gongs, drums, crystal and tibetan bowls, tuning forks and her voice to settle your nervous system to rest and let go. Bring your intentions to share and a journal if you desire.