Regina Trailweaver and Kate Greenleaf will lead you through a chakra balancing restorative class that will also include hot rocks, Reiki, gentle touch, and simple chanting. Feel free to bring a journal to record insights, epiphanies, and revelations along the way. We will incorporate brief, easy movement before each restorative posture with both the movement and the restorative elements designed to focus on a specific chakra, starting with the root chakra and working our way up to the crown. You will leave with a deeper understanding of your internal resources and ways to optimize your personal energy as well as your sense of balance the world. A handout will be provided so that you can refer back to it as your knowledge of and connection to your energy centers grows and deepens.
$50

Please review carefully before making a purchase, as no refunds will be issued.          

You are however welcome to personally sell your spot or offer it as a gift to someone if you can no longer attend.  We thank you for your understanding on what it takes to fill these workshops and run our small business.

https://www.lotusyogavermont.com/pages/workshops

Event Info

Nov 27, 2024, 9 AM to 12 PM

Nov 28, 2024, 9:30 to 11 AM

Nov 28, 2024, 4:30 to 6 PM