Gentle, accessible mindfulness practices to support peace and ease of wellbeing in yourself and others. Teaching is based on Shinzen Young's work. Everyone is welcome-ages 13+ No experience needed. Chairs will be available for those not comfortable sitting on the floor. Join us in this free community building opportunity with mindfulness teacher Lonnie Poland.
Dec 24, 2024
Holiday Trains at the Swanton Railroad Depot Museum!Dec 26, 11 AM to 3 PM, Dec 28, 2024
Soup, Bread & Ale at the Sinclair InnDec 27, 2024, 5 to 7 PM