NEW 7pm - 8pm Intro to Kettlebells Class added beginning January 31! Sign up at miltonvt.gov/recregister.
Build your stamina with kettlebells! Kettlebells are a fun and safe way to improve balance, build explosive power and strength, and increase joint mobility. Open to all levels of fitness, movements are scalable. Join us to work out with kettlebells in a small, supportive, and fun class setting.
Instructor: Irfan Sehic
Ages: 14+
Dates: Wednesdays, Jan. 31 - Mar. 20
Time: 7pm - 8pm
Location: Milton Grange Hall
Fee: $85/person/eight-week session
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