Bolster your spirits and internal resources with an hourlong guided group meditation on calmness, peace and love. Led by meditation teacher Ginny Sassaman. All levels of meditators are welcome, whether you've practiced for years or this is your first time. A $15 donation is requested, but all are welcome regardless of ability to pay. Location is the Maple Corner Community Center.
Ginny has been teaching secular meditation for more than 12 years as part of corporate wellness programs, in health settings, and in schools and other non-profits. Her approach is non-judgmental and supportive.
RSVP at HappinessParadigm@gmail.com
Nov 28, 2024, 2 to 5 PM
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