In this All Levels, Slow Flow Yoga class expect gentle dynamic movement, guided breath work paired with meditation to help quiet the mind and connect more closely to you. Beginners are encouraged to come.

$10.00 Suggested Donation
Please bring a mat to class for practice

Classes held in The Conference Room in Montgomery's Public Safety Building - between the library & Town Clerks Office: 86 Mountain Rd. Montgomery Center VT

Event Info

Nov 9, 2024, 9 AM to 2 PM

Nov 10, 2024, 1:30 to 3 PM

Nov 14, 2024, 6 to 6:45 PM