In this All Levels, Slow Flow Yoga class expect gentle dynamic movement, guided breath work paired with meditation to help quiet the mind and connect more closely to you. Beginners are encouraged to come.
$10.00 Suggested Donation
Please bring a mat to class for practice
Classes held in The Conference Room in Montgomery's Public Safety Building - between the library & Town Clerks Office: 86 Mountain Rd. Montgomery Center VT
Sep 19, 2024, 10 AM to 12 PM
Celebration of Life for Deb MasonSep 22, 2024, 1 to 3 PM
Seed to Seed and Everything in Between Garden ClubSep 25, 2024, 4:30 to 5:30 PM