Family Yoga Series at The Iyengar Yoga Center of Vermont, Burlington

Saturdays starting January 20 4:00-5:00pm

A yoga class for children and the adults who love them. Through fun, playful movement geared towards learning about the body and its capabilities we will learn about yoga poses and concepts, practice mindfulness with kid-friendly breath exercises, and foster community infused with love for yoga. Build confidence, stability and flexibility in the body and mind!

Class is focused on the child's experience but adults are encouraged to join in, and to be present with their child. Every child is welcome to participate in their own way. All ages welcome.

Winter Break Yoga Camp at the Iyengar Yoga Center of VT, Burlington

Wed Feb 28 and Fri Mar 01
9:00am-3:00pm

Join us during the school break for two drop-in days of yoga camp for kids aged 6-11. Together we will enjoy scheduled yoga practices to cultivate a deeper understanding of the body, building self-awareness and confidence. Our fun and dynamic instruction introduces yoga concepts in an age-appropriate way, teaching compassion and mindfulness for ourselves and others. Yoga related games and art projects, and outings to local parks round out our day together. Sign up for one or both days!

For more information and to register visit:

https://www.iycvt.com/workshops

Equity Pricing Available

Scholarships Available, email Rebecca: rebecca@IYCVT.com

Event Info

Dec 1, 2024, 2:30 to 4:30 PM

Dec 1, 2024, 4 to 5:15 PM

Dec 4, 2024