WRAP is an evidence-based workshop developed at the Copeland Center to help people who are dealing with chronic conditions such as anxiety, diabetes, depression, OCD, asthma, pain, trauma, and other mental and physical chronic conditions. It is a common tool that is shown to improve people’s quality of life and ability to cope. In the workshop, participants work together to develop wellness plans and support systems, so they have plan to make sure things are going well and to stop things from getting worse. The workshop is 8-weeks and is FREE!

When: 8 Thursdays from 4-6pm starting October 2nd
Where: Middlebury Ambulance Building

To find out more information and sign-up please contact Alexandra Jasinowski at (802) 388-5625 ajasinowski@portermedical.org.

Feb 20, 2025, 1 to 3:30 PM

Feb 20, 2025, 6 to 9 PM

Feb 22, 2025, 7:30 to 10 PM