Gentle, accessible mindfulness practices to support peace and ease of wellbeing in yourself and others. Teaching is based on Shinzen Young's work. Everyone is welcome-ages 13+ No experience needed. Chairs will be available for those not comfortable sitting on the floor.
Nov 25, 2024, 7 to 9 PM
Copley Hospital Auxiliary's Thanksgiving Bake SaleNov 26, 2024, 8 to 11 AM
Messiah Sing Along – Charlotte Congregational ChurchDec 1, 2024, 4 to 5:15 PM