This class is free to all. It runs an hour long starting at 4:00pm.
The focus is on strength building, flexibility and balance.
No special equipment is required. And some folks add small hand weights.
All levels of fitness are welcome!
Dec 24, 2024, 7 to 8 PM
David Klein's Dance/Piano Concert Co-Op BenefitDec 27, 2024, 2 to 3:30 PM
CRAFTea Last Mondays of the Month October-AprilDec 30, 2024, 5:30 to 7 PM