This class is free to all. It runs an hour long starting at 4:00pm.
The focus is on strength building, flexibility and balance.
No special equipment is required. And some folks add small hand weights.
All levels of fitness are welcome!
Nov 24, 2024, 9 AM
Open Mic/Coffee House with ThunderNov 24, 2024, 2 to 4 PM
Hyde Park Selectboard Meeting - Nov. 26Nov 26, 2024, 5:30 PM