This class is free to all. It runs an hour long starting at 4:00pm.
The focus is on strength building, flexibility and balance.
No special equipment is required. And some folks add small hand weights.
All levels of fitness are welcome!
Feb 18, 2025, 11:15 AM to 12 PM
Select Board Meeting Tuesday - AgendaFeb 18, 2025, 5 to 7 PM
Lightening the Load Workshop on Tuesday, Feb. 18Feb 18, 2025, 6:30 PM