This class is free to all. It runs an hour long starting at 4:00pm.
The focus is on strength building, flexibility and balance.
No special equipment is required. And some folks add small hand weights.
All levels of fitness are welcome!
Jan 30, 2025, 5:30 to 6:30 PM
Speaker Series: Rewilding North AmericaJan 30, 2025, 6 to 8 PM
Adult PickleballFeb 2, 2025, 9 to 11 AM