This class is free to all. It runs an hour long starting at 4:00pm.
The focus is on strength building, flexibility and balance.
No special equipment is required. And some folks add small hand weights.
All levels of fitness are welcome!
Nov 24, 2024, 7:30 to 9:30 PM
Come Join Us for French ConversationNov 28, 2024, 12 to 1 PM
Wreath Making WorkshopDec 1, 2024, 1 to 3 PM