This class is free to all. It runs an hour long starting at 4:00pm.
The focus is on strength building, flexibility and balance.
No special equipment is required. And some folks add small hand weights.
All levels of fitness are welcome!
Sep 20, 2024, 7 to 9 PM
Mah JongSep 22, 2024, 3 to 5 PM
Free Community Mindfulness MeditationSep 23, 2024, 7 to 8:30 PM