Free Meditation with Nancy Milholland
Date: Saturday, January 13, 2024
Time: 1-2PM
Location: Craftsbury Public Library
No previous meditation experience necessary. Wear comfortable clothing and come prepared
to breathe and meditate. It will be 1/2 hour meditation followed by a short topic discussion.
Sponsored by Craftsbury Public Library & Craftsbury Mental Health Resource Group
Questions? Call Michelle at (802) 586.2823
Nancy is a counselor in private practice and has specialized training in mindfulness based stress reduction.
Note: We would love to see EVERYONE at the meditation session with Nancy at the Library Saturday, but just wanted to send a little reminder - that if your not not feeling well, running a fever or exposed to COVID, please hold off and attend a future session instead. We have folks of all ages in a close knit group and just want to be mindful of everyone's health.
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