So, you're working on your health and wellness this year, GREAT! Next step, to take charge of your health in 2024, answer the following questions:
1. Am I living with a chronic condition?
2. If so, am I managing it the way I want to be?
3. If so, great! If not, keep reading.
Living with a chronic health condition is challenging. There are things that you used to do, and struggle with now. There are people you love you want to be around for, and there's still more living to be done! Join our free six-week workshop on Chronic Disease Self-Management, we will discuss self-management tools and resources that can empower you to take the steps that will allow you to take charge of your health in 2024!
This Free virtual workshop begins soon, registration is required, and we want you to join!
Sign up today by visiting https://www.myhealthyvt.org.
Chronic Disease Self-Management
January 10th - February 21st 2024
Wednesdays 5 PM - 7:30 PM
My Healthy Vermont workshops are grant funded and completely free to Vermonters. All workshops are evidenced based and proven to help support healthy living.
This post was submitted on behalf of the Chittenden County Regional MHVT Program Coordinator.
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