Herbs to Support Restful Sleep
with Emily Peters, VCIH clinical intern
Monday, September 22nd 6-8 pm
$12/$10 for members; pre-registration required
details and registration available online at: http://www.vtherbcenter.org/community-classes/workshops/

Ever wondered why you might have trouble sleeping? Or what plants you can use safely? This workshop will explore the importance of sleep, different kinds of insomnia / sleep disturbances, and how to pick the right plants to support you to sleep well and wake rested.

Feb 26, 2025, 5:15 to 6:45 PM

Feb 27, 2025, 6 to 8:15 PM

Mar 1, 2025, 10 AM to 3 PM