Winter Four-Week Beginners Yoga Series with Kristin Henningsen

Starting Sunday! Pre-Registration Required

As the energy of Winter invites deeper exploration, (re)discover the practice of yoga with this accessible class series. Whether you are completely new to the practice, or interested in getting back to basics, this series is designed to support you through the process.

Students will be mindfully introduced not only the physical postures of yoga, but also the importance of breath, meditation, and the underlying guiding principles of yoga, making space for inquiry and exploration. This strong foundation will allow you to modify the practice to fit your own unique needs in any class or home practice.

Allow your body, mind, and spirit to take this deep dive into the practice and join us!

Class Dates and Times: Sundays 10:45 - 12pm: 1/7, 1/14, 1/21, and 1/28
Register here: https://www.union.fit/admin/orgs/blossom-wellness-center/events/blossom-wellness-center-wint[...]ons

May 23, 2024, 6:30 to 8:30 PM

May 24, 2024, 12 AM to 2 PM

May 26, 2024, 4:30 to 5:45 PM