Let's start 2024 off by talking about the best way to eat—because the information out there feels like a LOT ... and a lot of it is conflicting.

This event is part of an ongoing series of wellness workshops: want to start your weekend off on the right foot? Join Integrative Nutrition® Health Coach Liza Baker for a virtual wellness workshop! We meet the first Friday of every month on Zoom, and we cover a wide range of holistic health and wellness topics, from the best way to eat to how to get better sleep to how to invest your energy rather than trying to manage your time.

Event Info

Jan 19, 2025, 10:15 to 11:15 AM

Jan 24, 2025, 6:45 to 10 PM

Jan 25, 2025, 11 AM to 2 PM