In the busyness that often goes hand-in-hand with the holiday season, it is all too easy to get trapped by all the holiday trappings. Give yourself "An Evening of Stillness" this year with River Buffum and Judi Byron at the Waterbury Public Library. River leads a guided meditation that is designed to calm both the nervous system and to recharge your batteries. Judi accompanies the meditation with soothing harp music. Take the time to give yourself the best gift- you. Come to the library's SAL Room on Tuesday evening, December 5th from 6:30-7:15 and experience peace and serenity in our over-charged world. No need to register, just show up a few minutes early to get settled.

Nov 25, 2024, 10 to 11 AM

Nov 26, 2024, 2:30 to 3:30 PM

Nov 30, 2024, 10 AM to 4 PM