Winter Wellness Sampler

Past event
Dec 2, 2023, 9 AM to 12 PM

Winter Wellness Sampler *

Open House Saturday, December 2nd, from 8:45 AM to 12:00 PM
You are invited to attend any part of the morning sessions.
*This event is free and graciously accepting donations for the Rutland County Humane Society.
RSVP at PetrasWellnessStudio@gmail.com. Details: PetrasWellnessStudio.com

1. 9:00 AM Yoga Class
Taught by Petra O'Neill, Kripalu Yoga Teacher. Kripalu Yoga is a gentle yoga practice with a compassionate approach. It emphasizes meditation, physical healing, and spiritual transformation that overflows from the yoga mat into daily life. Kripalu is gentle Yoga that emphasizes moving at your own pace, self-acceptance, and adaptability. It's ideal for beginners and is accepting and adaptable to everyone, no matter your age, ability, size, or other circumstances. Details: https://www.petraswellnessstudio.com/kripalu-yoga

2. 10:00 AM Guided Meditation
After relaxing yoga, join us for a special meditation with the animals, led by Kate Solisti, Intuitive Interspecies Communicator. Kate will share how she works with the wild animal "Councils" for guidance and wisdom. Then we will experience a meditation guided by an animal wisdom teacher. Could it be a dolphin, elephant, wolf, hummingbird, or…? Join us and find out who will step up to join us. You will leave feeling a renewed heart connection with Mother Earth and all of Nature. For more info about Kate, go to www.katesolisti.com

3. 11:00 AM Reiki
Led by Petra O'Neill, Reiki Master Teacher. Open to anyone interested in learning more about Reiki and the upcoming Reiki Program Course beginning in January. Participants will experience a hands-on treatment opportunity to receive Reiki with an opening and closing meditation circle. This healing session will be a beautiful experience to end our morning of "Wellness Sampling". Details: https://www.petraswellnessstudio.com/reiki

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Event Info

Petra's Wellness Studio, Scale Avenue, Rutland, VT

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