Give yourself a gift this holiday season and join us for an afternoon of slowing down, relaxation, and receiving.

Moving towards the light :: A restorative yoga practice of rest and renewal

We will begin with a brief, slow yoga warm-up and then move into a deep state of relaxation through an intentional sequence of restorative postures.
Hot stones will support your ability to release tension and let go of stress with hands on energy support and Reiki.
Class will end with a guided visualization meditation to promote your capacity to know and connect with your own inner light as we move closer to the winter solstice.

Instructors:
River Buffum (Reiki practitioner, meditation instructor)
Kate Greenleaf (yoga teacher, massage, Reiki practitioner)

Date:: 12/09/23
Cost :: $50
Where :: Lotus Yoga, Barre VT
Time :: 3pm - 5pm
Register here:
https://www.lotusyogavermont.com/offering_packages/961196e2-4de3-4648-9710-158b067193c6
Space is limited to 10 participants.
Review carefully before making a purchase, as no refunds will be issued.
You are however welcome to personally sell your spot or offer it as a gift to someone if you can no longer attend. We thank you for your understanding on what it takes to fill these workshops and run our small business.

Reply to this post with any questions.

Event Info

Nov 16, 2024, 10 AM to 1 PM

Nov 17, 2024, 12 AM to 6 PM

Nov 20, 2024, 3 to 5 PM