Back by popular demand, Settle into Stillness is returning to Brandon Yoga Center!!
We are offering two session on Saturday November 18th
3:00 to 4:30 pm
5:00 to 6:30 pm
Each session is $50. Mats, blankets, bolsters and other props are supplied but feel free to bring your own!
Space is limited so please book early.
Join Jeremy and Nancy for a supported, breath centered Restorative Yoga practice paired with soothing and healing sounds. The fusion of sound, stillness, and breath will leave you feeling deeply relaxed and rejuvenated. The vibrational experience includes the sacred sounds of the handpan, didgeridoo, multiple gongs, chimes, crystal singing bowls and more.
Discover the bliss of surrender as Nancy guides your journey through nurturing restorative shapes supported by blankets, bolsters and blocks. The evening will culminate with a long and inviting savasana as you allow yourself to be carried away by a deep, multi-instrumental experience with enchanting, ethereal sounds.
All are welcome, no prior experience with yoga necessary.
sign up here https://forms.gle/g4CZxMMXUGjF2v3h8
or simply email Judit at brandonyogacenter@gmail.com
Cash or check can be dropped off at the studio, or checks can be mailed to
Brandon Yoga Center
1340 Grove Street
Brandon VT 05733