NEW KAIUT SOMATIC YOGA CLASS BEGINNING
Therapeutic/Kaiut This classical somatic form is taught utilizing the therapeutic approach of the Kaiut Yoga Method, the work of Brazilian Chiropractor and Yogi Francisco Kaiut. Specifically designed to work with the nervous system and move beyond the ordinary stretching of muscles, deep into the joints and connective tissues themselves. This class is gentle and effective, appropriate for all body types, from the flexible to people with chronic pain, stiffness, injury from sports and other activities, the young and aging alike. Expect a unique class with extraordinary transformational potential!
Sep 16, 2024, 7 to 8 PM
Shelburne Age Well Luncheon Sept. 18Sep 18, 2024, 11:30 AM
Mingle at the MuseumSep 21, 2024, 5 to 7 PM