Hello Friends and Neighbors!
I am offering a standing weekly Forest Bathing session on Thursdays from 1-3pm at the Old Shelter in Hubbard Park.
o Come rest in the beauty of our Forest spaces
o Heal your mind and nervous system through mindful connection with the Land
o Slow down and take in the world through guided invitations and a community atmosphere
o Celebrate Life and the Joys of the natural world
o I would love for you to join me!
This is offered as a Gift to the community- no monetary payment required!
Simply show up with an open Heart and an intention for connection
Please wear weather-appropriate attire
Dates are as follows:
Thursdays: 11/2, 11/9, 11/16, 11/30, 12/7, 12/14, 12/21
Feel free to text/call me with any questions at 908-370-6694
I can't wait to see you there!
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