Hiya Neighbors, Like a Horse eats Hay.
I just wanted to Neigh at you, and let you know that there will be a Sunday Open Meditation at 187 South Winooski Avenue at Shamballa, if you wanted to come and be. It's good to sit in my humble opinion and not always be in shambles and brambles, snacks and refreshments served after.
Additionally I will add, Shamballa is a organization founded by Chogyam Trumpa, a Tibetan teacher who journeyed to the West after the Sino-Tibetan War, who goes by the nickname the Adamantine Warrior, a branch of Vajrayana Buddhism and a set of practices to become more aware and awake in the world. We practice sitting meditation and walking meditation. Come get your gong on!
Respectfully,
Bob